How Does Hemp Oil Benefit Your Skin?

There are numerous skincare benefits of hemp seed oil, either by consuming it or topically. Some studies have shown limited or preliminary evidence that chemicals or molecules found in hemp oil may benefit the skin. Skin conditions that may be benefited from using hemp oil are:

Moderates oil production

Hemp oil perfectly moisturizes the dermis without clogging the pores. It helps hydrate the oily dermis, balance out, and regulate the skin’s oil production. Your dermis can overproduce oil if you have dryness, which in turn can cause acne. It can prevent your dermis from drying without clogging the pores, which stops the overproduction of oil from the dermis and thus, helps reduce acne.

Moisturizes and soothes inflammation

Hemp oil contains one is gamma-linolenic acid (GLA) which is one of the omega-6 fatty acids and is anti-inflammatory in action while at the same time encouraging new cell generation and skin growth. It also has a calming effect on the irritation and inflammation of the epidermis. It is also effective on acne and other dermis-related conditions like psoriasis and also keeps the dermis moisturized and nourished.

Treats atopic dermatitis

As hemp seed oil is rich in omega-3 and omega-6 fatty acids, it is very beneficial for the skin, and consuming these hemp seed oil nutrients may help in treating atopic dermatitis. One study showed that using dietary hemp seed oil for 20 weeks reduced the appearance and symptoms of clinical atopic dermatitis.

UV damage and hyperpigmentation

It is believed that hemp helps repair UV damaged skin as hemp contains both linoleic acid and α-linolenic acid, increasing the removal of melanin. Both the acids present in hemp can help to reduce excessive skin darkening, or hyperpigmentation, which usually occurs due to exposure to the sun by suppressing melanin production.

Has anti-aging properties

The dermis is often damaged by free radicles leading to wrinkles and over fine lines, thus causing oxidative stress. Hemp extract is believed to contain compounds that reduce oxidative stress. It also contains some compounds that reduce signs of dermis aging by:

  • Improving firmness and elasticity
  • Retaining moisture
  • Stimulate dermis regeneration
  • Increase production of collagen
  • Improving skin brightness
  • Reduce skin dullness
  • Reduce the appearance of fine lines and wrinkles

In addition to soothing and moisturizing the skin, it also has anti-aging properties. Besides reducing wrinkles and fine lines, hemp extract reduces signs of aging. Our body does not produce oleic acids and linoleic acid found in hemp extract, but they play a crucial role in anti-aging and dermis health.


In general, hemp oil contains an array of phytochemicals beneficial for human health and skin health. It may benefit hemp oil’s skin conditions, including psoriasis, dermatitis, and eczema. It is also useful in the treatment of acne scarring and anti-skin aging. Before using or purchasing hemp extract, you should ensure it is pure and high-quality. If a person has chronic skin conditions, he should talk to the doctor about using hemp extract to manage and treat their condition.